Compass Whole Health

Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Private Therapy
In countries with universal healthcare, people can still choose to get private therapy. This makes it easier to find treatment tailored to your needs.

1-on-1 Counseling
Patient and therapist meet 1-on-1 to work through difficult emotions and behavioral challenges in a personal, private setting.

Family Therapy
Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

Massage Therapy
Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Schizophrenia
Schizophrenia is a serious mental health condition that causes hallucinations, delusions, and disordered thinking.

Grief and Loss
Grief is a natural reaction to loss, but severe grief can interfere with your ability to function. You can get treatment for this condition.

Personality Disorders
Personality disorders destabilize the way a person thinks, feels, and behaves. If untreated, they can undermine relationships and lead to severe distress.

Anger
Although anger itself isn’t a disorder, it can get out of hand. If this feeling interferes with your relationships and daily functioning, treatment can help.

Anxiety
Anxiety is a common mental health condition that can include excessive worry, panic attacks, physical tension, and increased blood pressure.

Bipolar
This mental health condition is characterized by extreme mood swings between depression, mania, and remission.

Burnout
Burnout entails mental and physical exhaustion, and leads to a severe lack of fulfillment. This condition is often caused by overwork.

Codependency
Codependency is a pattern of emotional dependence and controlling behavior. It’s most common among people with addicted loved ones.

Obsessive Compulsive Disorder
OCD is characterized by intrusive and distressing thoughts that drive repetitive behaviors. This pattern disrupts daily life and relationships.

Post Traumatic Stress Disorder
PTSD is a long-term mental health issue caused by a disturbing event or events. Symptoms include anxiety, dissociation, flashbacks, and intrusive thoughts.

Stress
Stress is a natural reaction to challenges, and it can even help you adapt. However, chronic stress can cause physical and mental health issues.

Trauma
Some traumatic events are so disturbing that they cause long-term mental health problems. Those ongoing issues can also be referred to as ‘trauma.’